Spenco® Full Length Arch Cushions

I have used these Spenco Arch Cushions for many years and love, love, love them!For the people who seem confused; there are several different versions of these.Full length, 3/4 length, arch CUSHION, arch SUPPORT, etc.These are the full-length arch cushions; which are a piece of flat thicker, firm, dense fabric-on-top foam with a very thick, firm, rounded foam arch cushion glued to the bottom.The arch supports have a hard plastic or very firm foam molded full or partial foot bed.These do not.These provide moderate arch support and great cushioning in your arch and whole foot.They also provide insulation from the cold ground or hot concrete.I use these in almost all of my shoes, boots and even my slippers.Occasionally, my dressier heels or flats will be too snug for these, so I will use a pair of the 3/4-length version instead.I sometimes will buy my shoes a half size bigger to accommodate these, as it is easy to do and so very worth it!I put these right in my shoes, on top of the existing foot bed or insole.Currently, I have at least a dozen pairs of these and some are more than 10 years old.(Got tired of taking them in and out of my different shoes.)I have worn them from early morning to late at night, washed and dried them in the dryer many times, gotten them wet while hiking in the rain, snow and mud (and kept going). Just recently, my 10+ year old pair is starting to come a little unglued by the arch cushion, but is still useable!These can easily be cut with a scissors to better fit the shape of your shoe, if you like.They are generously sized.They don''t deteriorate or compress over time, like others I''ve tried.And they don''t fall apart.I have arthritic feet, severe bunions and a severely bad back which makes it hard to walk and function.But with these insoles, I can.I honestly don''t know what I''d do without them.I''ve tried many other brands including custom made orthotics, but for me, these are the very best!My spouse likes them too.Worth every penny!

I have been wearing Spenco Arch Cushions for literally 20 years, ever since a doctor recommended them to me as a child for chondromalacia patella (soreness behind the kneecaps). I put them in all of my athletic shoes, although they''re too thick for most dressier shoes, I find. (The 3/4 length would work better for those.) Spenco Arch Cushions not only give my arches comfortable, soft support, but they prevent knee and back pain. My doctor says the arch cushions prevent my feet from overpronating (rolling inward), although I know many people with high arches have the opposite problem. Spenco makes a product so durable that if you wash the insoles from time to time, they''ll last you for years! The foam is incredibly high-quality and dense, so it doesn''t collapse like cheaper versions. Use them in good health!

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I bought these for my dad who was having knee problems because he walks 8 miles a day.He says that after the first couple of days of use he doesn''t notice them anymore.He hasn''t had any knee pain since using them, but it''s only been about a month so time will tell.

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I have a history of foot problems, have tried many different shoes/insoles, and these insoles are working fantastically well.They provide excellent arch support and lots of padding for the soles/heels.I have only had them a few weeks, so cannot comment on their life span, but given their price, even getting several a year would still be cheaper than some of the more expensive ones I have tried.Highly recommend these.

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these inserts are for medium to high arches...not at all intended for flat feet.Run large...I am between and 8.5 and 9....next time I would go for the smaller size.