Ordered spenco gel heel cups to help with plantar fasciitis and occasional heel pain.
They helped as much as could be expected (fixing problems like these require more than just a heel cup, and often require exercises, stretching, weight loss, etc., and can take a long time to get better and may return).
They sometimes wander a bit inside the shoe, but this is not common.
They have a nice squishy feel.
Buy Spenco Performance Gel Heel Cups Now
I bought these because I was getting achy heels and needed more cushioning.I was hoping for a full length gel insert but this is all they had at REI so I gave them a try.They are so comfortable and convenient that I bought two more packs on Amazon.Heel pain gone!I highly recommend if you need some extra cushioning for your heels when you walk.These heel pads Did nothing for me. I have plantar fasciitis on my feet in steel toed work boots 11hrs. daily. I did purchase Powerstep Pinnacle Orthotic Insert off Amazom and they have been great, reduced my heel pain 90%.These heel cups are so comfortable and they are really helping my bone spur issue!I am glad that I purchased two sets!One for sneakers and one for golf shoes! And the price was fair as well!What''s not to like?
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